If you want to be in the know about what’s going on at our organization, you’ve come to the right place. Be sure to check back regularly to get our latest news updates.

  • How can you live a brain-healthy lifestyle? By taking steps to work out your noggin! Check out these cool tricks you can practice to exercise your brain and build mental muscle.

  • Whether they’re familial, romantic or platonic, relationships are vital to beneficial and stable lives. So how can we learn to build positive and enriching relationships?

  • Truth is, meditation is powerful. If you’re still unsure whether or not the practice is worth looking into, check out these top ways meditation can help improve your life.

  • Independence Day celebrates the United States' sovereignty, culture and freedom. You can be a part of that by taking advantage of these 5 ideas to honor our nation's troops.

  • When it’s time to start a new healthy habit, it can be pretty difficult. If you’re interested in starting a habit that you can actually stick with, check out these useful tips.

  • Ah, summer… swimming at the pool, laying outside in the sun all day and sitting around a fire at night. What a wonderful season. And one way to make summertime even more amazing is by volunteering at a youth summer camp.

  • Summer can be more than just some extra vacation time—it’s a chance to get involved and volunteer in the community. Summer is an opportunity to give back in philanthropy, so here are 8 hot ways to do just that.

  • June 6th is National Gardening Exercise Day! This is an entire day dedicated to recognizing the important health benefits of gardening. Check out a few of the many advantages to be gained from gardening.

  • Joining a nonprofit board will not only benefit a nonprofit organization, but it will provide amazing benefits to fill up your cup (figuratively speaking, of course). Let’s explore some great reasons to either join or expand your efforts with a nonprofit board.

  • There comes a point where you go from being simply a bystander to a full-on advocate for a cause. Can you pinpoint when it happened for you?

  • While giving days are an awesome idea, your community might not have an established day. Here’s how you can start one, plus other ideas to have impact without a giving day.

  • Mindfuel Daily came up with some awesome ways to show compassion each day and ultimately positively impact others. Check out their examples with our own take on how you can embody compassion for a better life.

  • Living an altruistic life can happen any time you put a little extra thought into your day. Check out these ways that you can show the world you care without using money to do it.

  • A recent article by Forbes suggests that volunteering provides some pretty great benefits, including a kickstart to your career. Let’s explore the different ways that volunteering can help you succeed in your current career, or as you look for a new opportunity.

  • Breaking a bad habit will help show you that you can make positive changes for good. Plus, it’ll help you live a happier life. As provided by WebMD, here are three tips to help kick a bad habit to the curb and start living your happiest, healthiest life.

  • Integrative Healing Center@ Aristocrat PS plans to partner with
    MWCABC in their common mission to not only help support
    women with breast cancer, but to also help all people learn tools to
    look & feel young, health, and beautiful.
    This exciting evening event will be an opportunity to experience
    “speed healing” during which you will be able to rotate through
    stations and learn new tools, try new products, taste new goodies,
    and have a fun and rewarding evening!
    Kristine Blanche, RPA-C, MD, PhD and her team at Integrative
    Healing Center, will share amazing tools for preventing illness and
    living your most vibrant and beautiful life.

    560 Northern Blvd., Suite 109
    Great Neck, NY 11021
    Phone: 516-676-0200

    Biomat healing experience
    Healthy Treats “how to”
    Beauty secrets
    Reiki Circle
    Special Essential Oil Experience
    Other special Healing Sessions

  • About the Art Show:

    SoHo Photo Gallery in NYC ( will be featuring the work of Miana Jun and Rebecca Pine - The Breast and the Sea project ( "The Breast and the Sea project is a written and photographic compilation capturing the strength and beauty of breast cancer survivors and their connections with water. Through this project, Miana and Rebecca seek to support and empower those who have been affected by this disease, and to help normalize their changing bodies."

    The show will run until February 27, 2016. There will be an Artist's Talk on Friday, February 12 from 6-7pm and Saturday, February 13 from 6-7pm and a Survivor Workshop on Saturday, February 13 from 7:30-9pm (the Survivor workshop is for breast cancer survivors, previvors, and those living with active breast cancer).

    Miana and Rebecca will also be the honorees at the this year's Stand Up for Suzanne's luncheon on Saturday, March 12. (

  • Help support our organization by doing your holiday shopping at participating Americana Manhasset and
    select Wheatley Plaza* stores on Thursday, December 3 to Sunday, December 6 during shopping center hours.
    Select our organization when registering for your CHAMPION CARD. Champions for Charity® is a holiday
    shopping benefit where 25% of your full-price pre-tax purchase will be donated to those charities you select.
    Your purchases are not automatically eligible. Your CHAMPION CARD is required to allocate the donation and
    MUST be presented at the time of each purchase.
    To register for your complimentary CHAMPION CARD and for more information about Champions for Charity®
    visit, call 516.627.2277 or visit Americana Manhasset’s Concierge Store

  • Lean on Me Breast Cancer Network Inc.
    and Dr. Dwight De Risi
    invite you to their


    Funded in part by the Manhasset Women's Coalition
    Against Breast Cancer Outreach Program

    Saturday, August 15th
    9am - 3pm
    Our Lady of Grace,
    29 Shelter Rock Road, Manhasset

    Session topics include:
    Yoga, Group Therapy, T'ai Chi Chih, Meditation,
    Nutrition, and Essential Oils.
    Healthy Lunch and access to the beautiful grounds included.

    Free Admission; Pre-Registration required. Brochure is available at
    or call Denise for information 516-487-8888.
    MWCABC's Outreach Program is funded in part by the
    LI2Day Walk to Fight Breast Cancer.

  • Breast Cancer Update 2015 - An Evening of
    Innovation, Information & Inspiration
    Wednesday, June 17th 6:30-9:00pm
    North Shore University Hospital
    Rust Auditorium
    300 Community Drive, Manhasset

    Subjects include: Targeted Therapy,
    New Choices in Breast Reconstruction and Plastic Surgery,
    Updates from the American Society of Clinical Oncology,
    Sugar and Breast Cancer.

    Pre-registration is preferred but walk-ins are welcome
    For information call 516-734-8727 or visit

  • Did you know…

    One in two women over the age of 50 will break a bone due to osteoporosis. You’re never too young – or too old – to take crucial steps to protect your bones.

    Join us on Wednesday, June 10, 2015 for our Women’s Wellness Program: Moving to a Better You

    • Obtain insights into what’s happening to your bones in your 30s, 40s, 50s and beyond

    • Understand the risk factors, signs and symptoms of osteoporosis and the good bone-health habits you should adopt

    • Learn how exercise and nutrition play a vital role in building strong bones

    • Participate in light aerobics and stretching techniques led by STARS physical therapists

    • Enjoy healthy food choices and refreshments

    $20 admission fee. Registration is required.

    All attendees will be entered into a raffle for a chance to win a gift basket.

  • Ballet for Recuperation
    Healing the Physical and Emotional Pain of Neuropathy

    Dates: March 22, April 12, April 26, May 3, May 17, and June 7
    Time: 11:00 am -12:00 pm
    Address: Berest Dance Center, 12 S Washington St, Port Washington, NY
    Attire: Wear comfy clothes. Ballet shoes or jazz shoes are optional, not required.
    Contact: To attend or for more info, contact:
    Grace Hanford at (650) 296-6320 or

    Positive Feedback!
    “The first series of free classes was a success! Everyone had a positive and peaceful experience while benefiting from strengthening techniques, stretches, and ballet basics. There were different ages and levels of strength, and everyone worked to their limit and felt comfortable. Every strengthening technique is easy to learn. After three weeks of the class, most people said they already felt stronger in their legs and ankles I really enjoyed organizing these classes and being a part of this opportunity. I cant wait to do it again and see new people join.” – Grace Hanford

    “The restorative ballet class was helpful in so many ways. Not only is my neuropathy pain lessening, I also feel my body is stronger and more lengthened. There is a mindfulness component to these classes that is very helpful, a sense of just being. I look forward to participating in the second six!” ~Anonymous

    Class Overview
    There are many breast cancer survivors who struggle with the chronic pain of neuropathy. One way to lessen this discomfort is through ballet. Ballet is not only a beautiful form of expression, it is also a therapeutic, restorative form of movement that can assist the body in beginning to heal itself. Ballet stretches and poses move the muscles and bones in the foot in a way that alternative approaches simply do not. Second, unlike medications and acupuncture that are ineffective as soon as you stop, ballet allows you to continue healing on your own.
    During our hour together, you will learn simple exercises at the bar or in the center of the studio that will focus on stretching your legs and feet to begin to lessen your pain. Also, you may learn how to strengthen your sense of control over an often frustrating situation. You will learn stretches that you can easily do at home, in just a few minutes a day, to continue the healing process. All of our work together is simple and gentle, promoting a supportive, encouraging and positive atmosphere.


Manhasset Women's Coalition Against Breast Cancer • P. O. Box 1007 • Manhasset, NY 11030 • Phone (516) 627-2410 • E-mail