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Survive and Thrive After Cancer: A Wellness Workshop

Saturday, March 3, 2018
8:30 am12:00 pm
500 Hofstra University, Hempstead NY
Survive and Thrive After Cancer: A Wellness Workshop

Surviving cancer comes with new challenges, both physical and emotional. Our interactive wellness workshop will help you live life to the fullest.
– Learn how to address post-treatment concerns
– Hear the latest advice on how to cope with treatment side effects – Get wellness tips on nutrition, exercise, relaxation, sleep and more
Panel discussions:
– Finding Your New Normal
– Living and Thriving Again: Recovering from Treatment Side Effects
Breakout sessions:
– Making Healthy Eating Part of Your Total Lifestyle
– To Sleep, Perchance To Dream: Ways to Sleep Better
and Wake Refreshed
– Exercise As Medicine: Keeping You Strong Inside and Out
– Integrative Approaches to Stress Management