Join our friend Carin Sanders to learn and relax while doing Tai Chi. Tai Chi has come to be used as a source of meditation and gentle exercise that involves pairing movements with deep breathing. It helps to improve balance and coordination.
*Meets the 2nd Saturday of the month.
10:30-11:15am
Zoom, Meeting ID: 870 9393 8323, Password ed5ZgW, or dial in to 929.205.6099