Quiet Your Mind And Nourish Your Soul
QUIET YOUR MIND AND NOURISH YOUR SOUL
A day of Stress Reduction and Relaxation
GOAL: To demonstrate and offer participants stress release and relaxation techniques that will help them develop an on going wellness plan with positive benefits for recovery and an ability to help controls one's path to health.
PRACTICE BODY MIND SOUL
Northwell Health Center for Wellness and Integrative Medicine
1500 Old Northern Blvd. #3
This Winter Wellness program is offered for free through a grant from MWCABC Outreach.