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 2.30.10//
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X-WR-CALDESC:Berest Dance Center\n12 S Washington St\, Port\nWashington NY\
 , 11050\n*FREE CLASSES*\n11-12pm\nThere are many breast cancer survivors w
 ho struggle with the chronic pain of neuropathy.\nOne way to lessen this d
 iscomfort is through ballet.  Ballet is not only a beautiful\nform of expr
 ession\, it is also a therapeutic\, restorative form of\nmovement that can
  assist the body in beginning to heal itself.  Ballet stretches and poses 
 move\nthe muscles and bones in the foot in a way that alternative approach
 es simply do not.\nSecond\, unlike medications and acupuncture that are in
 effective as soon as you stop\,\nballet allows you to continue healing on 
 your own.  During our hour together\,\nyou will learn simple exercises at 
 the bar or in the center of the\nstudio that will focus on stretching your
  legs and feet to\nbegin to lessen your pain.   All of our work together i
 s simple and gentle\, promoting a supportive\,\nencouraging and positive a
 tmosphere.
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X-WR-TIMEZONE:America/Chicago
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TZID:America/Chicago
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TZNAME:CST
DTSTART:20151101T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
RDATE:20161106T020000
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TZNAME:CDT
DTSTART:20150308T020000
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RDATE:20170312T020000
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UID:edb811c8-d9f8-4a9c-bf61-cdbec1df505f
DTSTAMP:20260404T115521Z
DESCRIPTION:Berest Dance Center\n12 S Washington St\, Port\nWashington NY\,
  11050\n*FREE CLASSES*\n11-12pm\nThere are many breast cancer survivors wh
 o struggle with the chronic pain of neuropathy.\nOne way to lessen this di
 scomfort is through ballet.  Ballet is not only a beautiful\nform of expre
 ssion\, it is also a therapeutic\, restorative form of\nmovement that can 
 assist the body in beginning to heal itself.  Ballet stretches and poses m
 ove\nthe muscles and bones in the foot in a way that alternative approache
 s simply do not.\nSecond\, unlike medications and acupuncture that are ine
 ffective as soon as you stop\,\nballet allows you to continue healing on y
 our own.  During our hour together\,\nyou will learn simple exercises at t
 he bar or in the center of the\nstudio that will focus on stretching your 
 legs and feet to\nbegin to lessen your pain.   All of our work together is
  simple and gentle\, promoting a supportive\,\nencouraging and positive at
 mosphere.
DTSTART;TZID=America/Chicago:20151115T110000
DTEND;TZID=America/Chicago:20151115T120000
LOCATION:Berest Dance Center
SUMMARY:Ballet for Recuperation
END:VEVENT
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