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 2.30.10//
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X-WR-CALDESC:Berest Dance Center\n12 S Washington St\, Port\nWashington NY\
 , 11050\n*FREE CLASSES*\n10:45-11:45 am\n\nThere are many breast cancer su
 rvivors who struggle with the chronic pain of neuropathy.\nOne way to less
 en this discomfort is through ballet.  Ballet is not only a beautiful\nfor
 m of expression\, it is also a therapeutic\, restorative form of\nmovement
  that can assist the body in beginning to heal itself.  Ballet stretches a
 nd poses move\nthe muscles and bones in the foot in a way that alternative
  approaches simply do not.\nSecond\, unlike medications and acupuncture th
 at are ineffective as soon as you stop\,\nballet allows you to continue he
 aling on your own.  During our hour together\,\nyou will learn simple exer
 cises at the bar or in the center of the\nstudio that will focus on stretc
 hing your legs and feet to\nbegin to lessen your pain.   All of our work t
 ogether is simple and gentle\, promoting a supportive\,\nencouraging and p
 ositive atmosphere.
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DTSTART:20151101T020000
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RDATE:20161106T020000
RDATE:20171105T020000
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DTSTART:20160313T020000
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DTSTAMP:20260407T014307Z
DESCRIPTION:Berest Dance Center\n12 S Washington St\, Port\nWashington NY\,
  11050\n*FREE CLASSES*\n10:45-11:45 am\n\nThere are many breast cancer sur
 vivors who struggle with the chronic pain of neuropathy.\nOne way to lesse
 n this discomfort is through ballet.  Ballet is not only a beautiful\nform
  of expression\, it is also a therapeutic\, restorative form of\nmovement 
 that can assist the body in beginning to heal itself.  Ballet stretches an
 d poses move\nthe muscles and bones in the foot in a way that alternative 
 approaches simply do not.\nSecond\, unlike medications and acupuncture tha
 t are ineffective as soon as you stop\,\nballet allows you to continue hea
 ling on your own.  During our hour together\,\nyou will learn simple exerc
 ises at the bar or in the center of the\nstudio that will focus on stretch
 ing your legs and feet to\nbegin to lessen your pain.   All of our work to
 gether is simple and gentle\, promoting a supportive\,\nencouraging and po
 sitive atmosphere.
DTSTART;TZID=America/Chicago:20160918T104500
DTEND;TZID=America/Chicago:20160918T114500
LOCATION:Berest Dance Center
SUMMARY:Ballet for Recuperation
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