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 2.30.10//
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X-WR-CALDESC:Berest Dance Center\n12 S Washington St\, Port\nWashington NY\
 , 11050\n*FREE CLASSES*\n10:30-11:30am\n\nThere are many breast cancer sur
 vivors who struggle with the chronic pain of neuropathy.\nOne way to lesse
 n this discomfort is through ballet.  Ballet is not only a beautiful\nform
  of expression\, it is also a therapeutic\, restorative form of\nmovement 
 that can assist the body in beginning to heal itself.  Ballet stretches an
 d poses move\nthe muscles and bones in the foot in a way that alternative 
 approaches simply do not.\nSecond\, unlike medications and acupuncture tha
 t are ineffective as soon as you stop\,\nballet allows you to continue hea
 ling on your own.  During our hour together\,\nyou will learn simple exerc
 ises at the bar or in the center of the\nstudio that will focus on stretch
 ing your legs and feet to\nbegin to lessen your pain.   All of our work to
 gether is simple and gentle\, promoting a supportive\,\nencouraging and po
 sitive atmosphere.
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X-WR-TIMEZONE:America/Chicago
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DTSTART:20171105T020000
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TZOFFSETTO:-0600
RDATE:20181104T020000
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TZNAME:CDT
DTSTART:20170312T020000
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RDATE:20190310T020000
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DTSTAMP:20260405T185600Z
DESCRIPTION:Berest Dance Center\n12 S Washington St\, Port\nWashington NY\,
  11050\n*FREE CLASSES*\n10:30-11:30am\n\nThere are many breast cancer surv
 ivors who struggle with the chronic pain of neuropathy.\nOne way to lessen
  this discomfort is through ballet.  Ballet is not only a beautiful\nform 
 of expression\, it is also a therapeutic\, restorative form of\nmovement t
 hat can assist the body in beginning to heal itself.  Ballet stretches and
  poses move\nthe muscles and bones in the foot in a way that alternative a
 pproaches simply do not.\nSecond\, unlike medications and acupuncture that
  are ineffective as soon as you stop\,\nballet allows you to continue heal
 ing on your own.  During our hour together\,\nyou will learn simple exerci
 ses at the bar or in the center of the\nstudio that will focus on stretchi
 ng your legs and feet to\nbegin to lessen your pain.   All of our work tog
 ether is simple and gentle\, promoting a supportive\,\nencouraging and pos
 itive atmosphere.
DTSTART;TZID=America/Chicago:20180304T103000
DTEND;TZID=America/Chicago:20180304T113000
LOCATION:Berest Dance Center
SUMMARY:Ballet for Recuperation
END:VEVENT
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