Healthy Eating for the Holiday Season
As we approach the holiday season, we find ourselves face to face with holiday meals, parties, and gatherings. With food being the focus of many of these events, making healthy choices can be a challenge. Join us as we discuss ways to enjoy the holiday season without the added guilt. Do you have diabetes or high cholesterol? We'll look at some tasty substitutions and recipe alterations for traditional holiday dishes. Presented by Heather Weissman, RD, CDN, CDE.