Every year the MWCABC Outreach Program is proud to partner with community providers to offer various wellness programs free of charge to its recipients facing a breast cancer diagnosis. The 2023 grants awarded to our partners in support of breast cancer recovery and survivorship are as follows:
Adelphi NY Statewide Breast Cancer Hotline & Support Program
✿ Provides transportation and food to needy clients to insure patient compliance with medical treatment.
CancerCare Breast Cancer Services of Long Island
✿ Individual Counseling and Live and Online Support Groups Services
Services are provided to assist individuals affected by breast cancer to cope with and manage the emotional and practical challenges presented by a breast cancer diagnosis, find reliable sources of information about their diagnosis and learn ways to better express their needs to their healthcare team.
Northwell Health
✿ Integrative Therapies at Monter Cancer Center
Provided to patients receiving chemotherapy, helps to lessen the pain of peripheral neuropathies, lower blood pressure, combat depression and reduce anxiety and fatigue.
✿ Breast Cancer Navigation and the Survivorship Program
A program designed to deliver comprehensive care to breast cancer patients from diagnosis through post treatment survivorship.
Sid Jacobson Jewish Community Center (JCC)
✿ Support/Exercise Group
For women with breast and other gynecological cancers, exercise is an effective intervention to improve quality of life and cardiorespiratory fitness.
Lean on Me Breast Cancer Network, Inc.
✿ Winter Serenity Wellness Retreat Day
A day designed to introduce women to unique coping strategies they might not have previously used
Date: Saturday, February 4th
Strength for Life
✿ Strength for Life Weekend Wellness Retreat
A retreat designed to help cancer patients and survivors improve their daily functional activities, quality of life & self esteem.
Dates: 1st retreat scheduled for Saturday, March 11th to Sunday, March 12th; three remaining retreats: TBD
The Cancer Institute at St. Francis Hospital
✿ The Picture of Health - Art Therapy Program for Cancer Patients and Caregivers
Helps to decrease anxiety, promote relaxation and express emotions.
Dates: 1st program scheduled for Tuesday, April 25th at 5:00pm; three remaining programs: TBD
✿ Nutrition and Cooking Programs
Cooking is therapeutic and a great way for patients and caregivers to gain a sense of control during an unsettled time.
Dates: TBD
Sid Jacobson Jewish Community Center (JCC)
✿ Relax, Renew & Restore Retreat
A retreat designed to give breast/gynecologic cancer survivors and their caregivers a "vacation from cancer", even if it's for a brief few hours.
Date: September 2023
Berest Dance Center
✿ Ballet For Recuperation
Improves Neuropathy symptoms.
Dates: TBD
Northwell Health
Palliative Care Outreach Program
Funding for an in person national conference, a palliative medicine guest speaker at their quarterly meeting or a Grand Rounds presentation which will benefit breast cancer patients in the Unit or the like.
Date: TBD
Please see our EVENT CALENDAR for a full list of our Outreach Wellness Programs along with our partners' programming relevant to our mission.
YOGA FOR CANCER
Join Sharsheret for the kick-off to a 6 class weekly zoom series, to relax and feel rejuvenated through movement This yoga series is catered to those affected by cancer and led by yoga teacher and coach Emily Elizabeth Steinberg. Health and wellness is important for anyone, especially those facing cancer. These classes will help you bring awareness to your own body. If you have a mat or towel, along with 2 to 4 yoga blocks, this can help the practice.
Wednesdays: 5/31, 6/7, 6/14, 6/21, 6/28, 7/5 & 7/12
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
YOGA FOR CANCER
Join Sharsheret for the kick-off to a 6 class weekly zoom series, to relax and feel rejuvenated through movement This yoga series is catered to those affected by cancer and led by yoga teacher and coach Emily Elizabeth Steinberg. Health and wellness is important for anyone, especially those facing cancer. These classes will help you bring awareness to your own body. If you have a mat or towel, along with 2 to 4 yoga blocks, this can help the practice.
Wednesdays: 5/31, 6/7, 6/14, 6/21, 6/28, 7/5 & 7/12
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
YOGA FOR CANCER
Join Sharsheret for the kick-off to a 6 class weekly zoom series, to relax and feel rejuvenated through movement This yoga series is catered to those affected by cancer and led by yoga teacher and coach Emily Elizabeth Steinberg. Health and wellness is important for anyone, especially those facing cancer. These classes will help you bring awareness to your own body. If you have a mat or towel, along with 2 to 4 yoga blocks, this can help the practice.
Wednesdays: 5/31, 6/7, 6/14, 6/21, 6/28, 7/5 & 7/12
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
YOGA FOR CANCER
Join Sharsheret for the kick-off to a 6 class weekly zoom series, to relax and feel rejuvenated through movement This yoga series is catered to those affected by cancer and led by yoga teacher and coach Emily Elizabeth Steinberg. Health and wellness is important for anyone, especially those facing cancer. These classes will help you bring awareness to your own body. If you have a mat or towel, along with 2 to 4 yoga blocks, this can help the practice.
Wednesdays: 5/31, 6/7, 6/14, 6/21, 6/28, 7/5 & 7/12
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
YOGA FOR CANCER
Join Sharsheret for the kick-off to a 6 class weekly zoom series, to relax and feel rejuvenated through movement This yoga series is catered to those affected by cancer and led by yoga teacher and coach Emily Elizabeth Steinberg. Health and wellness is important for anyone, especially those facing cancer. These classes will help you bring awareness to your own body. If you have a mat or towel, along with 2 to 4 yoga blocks, this can help the practice.
Wednesdays: 5/31, 6/7, 6/14, 6/21, 6/28, 7/5 & 7/12
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
YOGA FOR CANCER
Join Sharsheret for the kick-off to a 6 class weekly zoom series, to relax and feel rejuvenated through movement This yoga series is catered to those affected by cancer and led by yoga teacher and coach Emily Elizabeth Steinberg. Health and wellness is important for anyone, especially those facing cancer. These classes will help you bring awareness to your own body. If you have a mat or towel, along with 2 to 4 yoga blocks, this can help the practice.
Wednesdays: 5/31, 6/7, 6/14, 6/21, 6/28, 7/5 & 7/12
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
YOGA FOR CANCER
Join Sharsheret for the kick-off to a 6 class weekly zoom series, to relax and feel rejuvenated through movement This yoga series is catered to those affected by cancer and led by yoga teacher and coach Emily Elizabeth Steinberg. Health and wellness is important for anyone, especially those facing cancer. These classes will help you bring awareness to your own body. If you have a mat or towel, along with 2 to 4 yoga blocks, this can help the practice.
Wednesdays: 5/31, 6/7, 6/14, 6/21, 6/28, 7/5 & 7/12
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
YOGA FOR CANCER
Join Sharsheret for the kick-off to a 6 class weekly zoom series, to relax and feel rejuvenated through movement This yoga series is catered to those affected by cancer and led by yoga teacher and coach Emily Elizabeth Steinberg. Health and wellness is important for anyone, especially those facing cancer. These classes will help you bring awareness to your own body. If you have a mat or towel, along with 2 to 4 yoga blocks, this can help the practice.
Wednesdays: 5/31, 6/7, 6/14, 6/21, 6/28, 7/5 & 7/12
4-Week Creative Arts Workshop
4-Week Creative Arts Workshop
Thursdays 10:00 a.m. - 11:30 a.m.
April 13, April 20, April 27, May 4, 2023
This online workshop will accommodate only 20 members.
You must register by March 31, 2023 to attend this workshop.
All members must commit to attending the entire 4-week workshop.
REGISTRATION
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Spring Into Wellness workshop will focus on the importance of taking care of yourself and making positive changes to your lifestyle to promote health and well-being.
All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on wellness. Wellness includes our physical, mental, emotional, spiritual, social and environmental health that contribute to our overall wellbeing. Learn how to incorporate healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
WORKSHOP REQUIREMENTS:
Participants will need computer access with a camera, microphone, and internet.
Each participant will receive a package in the mail containing:
A printed packet outlining each session;
Printed sheets needed for activities;
The zoom link for the workshop;
Art Supplies
*Some additional supplies will be needed. These are everyday items you may already have at home. Your packet will list everything needed for each session.
This workshop will be facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.
All groups are free but registration is required.
For information, questions and to register,
call Angela M. Papalia, LMSW at (516) 877-4329
or email apapalia@adelphi.edu
breast-cancer.adelphi.edu
